Services Offered


Intensive mental health retreat incorporating evidence based treatments aimed at mind, body and behaviour to help you make the changes that you want to make.


Timely online follow up and after-care and monitoring to ensure that you continue to make the changes that you committed to


Printed Insite Retreats resources and popular self help books to keep you going in your journey forward

Mental health retreats aimed at getting you on the right track

Healing the hurt

The program aims at providing wellness and strategies to get out of the rut

Integrated program

Aimed at increasing both physical and psychological health and wellbeing

Evidence based treatment

Following years of research and knowledge, the program follows only tested methods.